Ten Things You Learned At Preschool That Can Help You In Treating ADD

Ten Things You Learned At Preschool That Can Help You In Treating ADD

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Treating Add

Treating add involves medications, counseling, and education. Medications for attention deficit disorder (ADD) are usually stimulant drugs such as methylphenidate, amphetamine and dextroamphetamine-amphetamine (Adderall XR, Vyvanse). Non-stimulants include atomoxetine and Guanfacine.

Counseling for adults suffering from ADD could include cognitive behavior therapy, which helps you identify and replace automatic or irrational thoughts with positive ones. Family and marital therapy can help you deal with life challenges and improve communication.

Behavioral therapy

Behavioral therapy is a scientifically-based treatment for various mental disorders. It generally involves working with a therapist in order to identify problematic behaviors and develop strategies to address these. Most often, these strategies involve changing a behavior by replacing it with a healthier alternative. Different types of behavioral therapy are available such as operant conditioning, classical conditioning and Aversion therapy. Other types of behavioral therapy include cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT) and rational emotive behavior therapy (REBT). Behavioral therapy is often confined to limitations on time and focuses on specific goals that assist in achieving here progress over time.

Operant conditioning teaches people, for instance to connect a stimulus and a specific result. Classical conditioning on the other hand helps people associate a particular feeling with an action.